You Are Your Greatest Project. Start Building Today.

I am a Holistic Wellness Coach, Certified Simon Sinek WHY Coach, and founder of the Wellness Warrior Project. I bring a unique blend of personal experience and professional expertise to helping women find meaning and purpose, enabling us to live life fully engaged, mentally sharp, and physically active, regardless of our circumstances.

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Having navigated my own journey as a breast cancer survivor at age 46 and a lifelong caregiver, from caring for my dying mother to supporting my younger siblings from the age of 11, following the death of our primary father figure, I understand the depths of pain, suffering, and emotional trauma.  I’m living proof that no matter what has happened to you, you can heal and be a source of inspiration for others.

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With over 20 years of experience as a performance coach and efficiency expert in the hospitality sector, I have successfully guided individuals, teams, and organizations through transformative change and growth, consistently achieving results even under extreme circumstances. As a senior graduate of Landmark Worldwide's curriculum for living, I contributed to coaching core programs, enhancing my skills in positive psychology and well-being. My expertise encompasses optimism, radical listening, effective communication, and conflict resolution, enabling me to navigate challenging conversations with ease. My spiritual journeys to Sedona, AZ, have enriched my emotional and spiritual insights, allowing me to create safe spaces where individuals feel truly seen and heard.