Live Your WHY, Heal Your Story, Reclaim Your Life

I am a Holistic Wellness Coach, Certified Simon Sinek WHY Coach, and founder of the Wellness Warrior Project. I bring a unique blend of personal experience and professional expertise to helping women find meaning and purpose, enabling us to live life fully engaged, mentally sharp, and physically active, regardless of our circumstances.

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Having navigated my own journey as a breast cancer survivor at age 46 and a lifelong caregiver, from caring for my dying mother to supporting my younger siblings from the age of 11, following the death of our primary father figure, I understand the depths of pain, suffering, and emotional trauma.  I’m living proof that no matter what has happened to you, you can heal and be a source of inspiration for others.

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With over 20 years of experience in the hospitality industry, my expertise was leading individuals, teams, and organizations through change and growth. I am a senior graduate of Landmark Worldwide's curriculum for living, where I also helped coach one of their core programs. I’m advanced in the practice of positive psychology, the science of well-being, building the skills of optimism, radical listening, effective communication, conflict resolution, and navigating difficult conversations with ease. Additionally, my spiritual pilgrimages to Sedona, AZ have deepened my emotional and spiritual understanding, helping create safe spaces for people to feel seen and heard.

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Home is a place inside you.  It’s time to come home to you.  Start building today.